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This time on Taiste Talks, we discuss a topic that every work community needs to take seriously: avoiding burnout.
Work exhaustion is a tricky beast that can build up over time with accumulated stress: something that people who work in IT are often all too familiar with.
Our guest in this episode is Tanja Lappi, one of the founders of the workplace healthcare company Heltti. She has also written a book on the topic and hosts a podcast called #nollatyöuupumusta. Joining her in the studio, we have Taiste's HR Manager Laura Pohjola. The two discuss the causes and symptoms of burnout – and what organisations and individuals can do to prevent it.
Listen/watch the full episode on Spotify or Apple Podcasts. For a version with English subtitles, head on over to YouTube.
